Shvidko viris lives causes. Girl, what do you think of such a great life? Officials who shove an enlarged stomach from people
Great lives embellishing less than women. In other cases, we will inform you about the problems with the robotic organism.
Become, what to produce to the growth of the abdominal region
You can see three groups of causes of a great belly in women, that treatment (or correction) is carried out after their appointment.
Number of zoom groups:
- wrong way of life;
- hormonal disorders;
- ailments of internal organs
The most widespread causes of abdominal enlargement are considered to be the first group. A modern woman, fascinated by a robot and homely right, it is important to accommodate at her own order a small receptionist and a busy one at the gym.
Damage to the robotic organs of the endocrine system(thyroid folds, subductal folds, ovaries, hypophysis thinly) lead to destruction of exchange processes. This correction is impossible without medication.
The third group of stanіv maє prihovaniya character, and іnоdі zbіlsheniya lives to serve as their single symptom. The aesthetic problem is written off as a lack of fading in her and hypodynamia, masquerading as a disease.
Wrong eating that unstacha ruhu
The skin is untreated calorie dbaily stored by the body in the fat depot stegon, the back of the abdomen. There are especially rich calories in carbohydrate and fat hedgehogs:
- VIPIC;
- zukerkas;
- nap_vfabrikati;
- fast food;
- drink licorice.
As a way to grow your waist, you need to spend a few days building up calories that need to be spent. The price for the greed of the culprit will require a revision of the system of living.
In the zone of risk, the volodarka figure is of the “apple” type, in some of them the least amount of vag is brought up to the deposit of fat under the breasts and lower.
In case of non-stagnant physical activity, the posture becomes weaker, the tone of the m'yaziv is weakened, the supra-world vaga appears. The well-spread musculature stained the energy to instill in the calm, zapobigayuchi fat storage. Mitzny press supports the internal organs of the house.
For koriguvannya lines of the waist, you need:
- cardio, what to spriyat shvidkoy shudnennya of the whole body;
- strength training, which zbіlshhuyut obsjag m'azovoї fabrics, scho form a natural corset.
Stress that nontrivial dream
Stress provokes a violation of the hormone cortisol, which:
- more energy;
- pouring on the exchange of speeches, robbing glucose available;
- changes insulin vibration.
With trivial stress, the amount of cortisol does not fall. The reserves of energy in the m'yazah are vysnazhuyuyutsya. To change the level of the stress hormone, people instinctively eat licorice. More tsukru - more fat, which is found on the abdominal meats, ahead of them.
To fight against stress it is necessary:
- drink clean water;
- walk;
- do yoga and aerobics;
- see a psychologist or a psychotherapist.
At nocturnal age less than 8 years, sufficient melatonin is not vibrated - speech, which lowers the level of glucose in the blood. Melatonin and cortisol are mutually related: sleep hormone “wemics” stress hormone
Nestacha sleep to bring up the accumulation of fat deposits.
In case of lack of sleep, melatonin becomes less, and cortisol is more, which helps to overcome the rest of the day.
Endocrine disruption
Problems in robotics lead to the destruction of the exchange of speeches, increasing yoga or quickly. In the first type, there is an intensive deposit of fat evenly over the whole body, or in the singing areas, fallow in the form of a figure.
Illness and problems diagnosed by endocrinologist and gynecologist based on the results of blood tests, ultrasound and examination, after which hormone therapy is carried out.
Hormonal preparations are selected by the doctor individually for the skin patient, may be contraindicated, self-exaltation is unacceptable.
Diseases of internal organs
Tsіy group zahvoryuvan vlastivі і іnshі show, but at the cob stages of the vipnutiy live can be a single symptom.
- rotten bowel syndrome. Chronic illness that suffocates the intestines and manifests as bloating, spasms, and the development of gas. It is necessary to eat food and take cellular tissue.
- Fireplace in Zhovchny mіkhurі. Incrementally damage the fluid that flows into the intestinal tract, making it easier to etch. A heap of gases through the damaged etching screams blowing.
- Ascites. Accumulation of rodin in the cherevnіy empty roztyaguє її stіnki. Ascites caused by damage to the liver and other organs. Dropsy with medical help, to that a lot of people grow up over time, making the robot’s heart work better.
- Cirrhosis of the liver. Vіn vykláєtsya trevalnym nadhodzhennyam to the body of toxins, alcohol. Lives when you are ill, you see forward, you lose weight.
Illness caused by newborns
The plumps are not safe, but at the first stage of growth they do not show themselves. And only a little after an hour of stench, so chi іnakshe, the lymphatic and circulatory systems stick around.
- Subserous fibrous swelling of the uterus. Vaughn growth on the old wall in the empty black. Through the enlarged uterus, the woman looks like on the cob terms of vagity.
- Ovarian cancer. The fluffy vola є skuchennya r_dini in the cherevnіy empty, rozdmuhuyuchi її stіnki.
- Uterine cancer(Endometrial cancer). The circumference of the waist grows like a swell of swelling, so through the vice and stretching of the intestinal loops, they bulge forward.
- rectal cancer. Suprovodzhuetsya zduttyam, scho not to pass.
As if the waist is growing, and the weight of the body is decreasing, it is necessary to turn up to the doctor.
Women, like spending a precious hour on thinking, why pants don’t converge on the belt, even if the stench was great for a month, risking life.
Ways to change the size of the abdomen
The main causes and methods of refining the camps are systematized below.
The appearance of a sweet belly after 30 that of a great belly up to 40 years - the manifestation is wider. Zayva vaga is just one of the reasons. Why is your tummy growing, because you are not vaginal and especially not evil with buns? In order to get stuck alive, you don’t need to download the press until you’re blue, to be more precise - you don’t need to help.
After 30, the exchange processes in the body are combined (and after 40, it works even better): nutrition “How fast is it alive?” becomes the most important day of women's gatherings. Wow! The cloth is fresh, you want to be calm, but live to wash and psuє the whole picture. The hormonal background is changing, the skin on the stomach is more elastic, the abdominal pain is not particularly tense (for sure, it’s not necessary to go to the gym), it’s blowing up, the work of the SHKT is broken and the tuck is in the middle.
If you don’t work on these problems, then the back of the head is called to the navel, and then it lives on the woman’s nibi up the mountain, to the breasts. Sometimes you look like 4-5 months of pregnancy, even if you don’t check the baby, and it’s unacceptable to feed the well-behaved.
Otzhe, proponuєmo perevіrit, chi is not one of the 7 non-obvious facts the cause of your great belly without vaginess.
1. Gynecological problems and illness
Rosemary of the abdomen can be improved with evil and benign tufts of the uterus and ovaries. Some people live in different virost even commemoratively. Adzhe rozmir ta vaga new creation can be great (up to 10 kg!). If you blame the myoma, then the growth of the uterus grows and it lives and becomes similar to the vagina. Before the advent of ultrasound, such problems sometimes strayed from vagity, but at the same time it was awkward to establish the cause of an enlarged abdomen, as if you would go to the doctor every hour. Clean up the living tezh viyde, just vilіkuvatsya in the form of gynecological ailments.
2. Ascites - an acute dropsy
Accumulation of rіdini in the empty stomach is a legacy of other serious illnesses - heart-vascular insufficiency, cirrhosis of the liver, cancer. Obviously, here you can’t do without a doctor and serious injuries, but, having seen a doctor, you can not only shake your stomach, but you will become a healthy person.
3. Hibna vagity
Ty chula, what is so trapleyaetsya among the creatures. What a woman needs, that is the version, if you really want a child, the body starts to become lax and you feel like a baby, the hormonal background changes: the breasts swell, the growth is alive. At times, it is recommended to visit a psychotherapist. And yet, obviously, fitness helps to get rid of obtrusive thoughts. You know, psychologists seem to say at once: a child is stealing fathers. As soon as you will be, everything will become. There were a lot of children, as if they were happy mothers, such a mother like you. Just stink for the time being in a ditbudinka, and you are in suffering.
4. Psychosomatics
With a glance of psychosomatics, the great one lives - the task of taking more space in space. Even more often, such a trapleyaetsya among women-kerrivniki, as it is necessary to become a major character in the company, all of them, criticize, constantly criticize and sue. Another psychosomatic cause of the guilt of the abdomen is dislike for oneself and one's own body. Fakhіvtsі seem, scho tidy up lives with such a time. Just a little loosen the grip on robots, transluvatim more goodness and practice over the strength of womanhood. It is important, obviously, not by force to pull the cloth and pick it up and speak in a yalink voice, but to put your steel commands in the middle, but naturally, turn your own giblets and accept it.
5. Antizaplidnі pіgulki
The whole reason for the improvement of the abdomen is the use of anti-inflammatory drugs. If the pills are taken incorrectly, stinks can disrupt your hormonal balance and lead to the appearance of a vaginal cavity and accumulation of fat or fat in the abdomen. Deyakі zasobi may have a side effect - bloating. Here it is important to take care of yourself and consult a doctor, and not to bathe good little pimples, like friends came.
6. Desserts
If you love to end your offense with dessert, then you can lose thin legs, hands that appearance (ale і tse, poіr, inopportunely), and the axis of the tummy is enlarged. Just remember: make up for it with dessert - the best thing you can do for your stomach. So, mood ty, zvichayno, improve, but it will be even more important for your sack to get and digest the styles of various products. Soul asking for dessert? Do you ask directly? Todi zh. Replace the offense. Do you hear? Zamіst grievance, but not zamіst evening. Before the speech, the nutrition of a balanced meal - zavzhd the nutrition of beauty, youth and health. And after 40 years in the diet, lay 50% success.
7. Cigars
Chicken is evil. You know, but you think that you should quit smoking, if the great one lives in you, you can’t, for sure you stroke it, and it will only become bigger. Really, like nicotine pouring into the camp of the vessel and exchange processes in the body, they are not comparable with any desserts. In addition, chicken includes effective training, adzhe pres, "knives", cross-fit and pilates did not fail. Shvidko pump up the prestige already, sorry, you can’t, with your ships that hemorrhoids. Until then, there are different systems of dyhal rights.
Why does the growth live, to make it possible to know the boundaries of the norm? There is one more important problem, which is turbulent like a man, and a woman. The appearance of a great belly is grounded on the lowest causes, which can be different depending on the status of the people. In this article, we have the main reasons for fighting this problem.
Causes of the growth of the abdomen
Great life often brings discomfort to the life of a person. Some people simply shy away from their body, others can’t easily shrug and overdress. Truly an increase in the stomach is not a less serious problem, a lower extremity. Aje tse can lead to sickness of the heart and the appearance of blood diabetes. Let's take a look at the main reasons:
- You can see the human and female type of figure. As a rule, in men, fat is deposited in the lower abdomen, and in women, under the shoulder blades, it is on the quilts. Because a woman has a human type of figure, then she has more life. In such a time it is difficult to adjust the proportions of the body, and one can say that it is impossible. Ale є vyhіd - change fat in order to help physical advances.
- It is wrong to eat and drink vipіchkoy, chips, crackers, fatty and smoked products, gas drinks and beer.
- An inactive way of life is that filthy postava.
- As if on a cherevniy empty, the muck is weakly spread, all the way to an enlargement of the abdomen.
- Wrong work of the endocrine system. Zokrema is worth it for women over 50 years of age. It is necessary to turn to fahіvtsya, to get rid of these problems.
- Negatively influences the health of the people in the presence of a full recovery.
- Lack of vitamins and microelements. Doctors recommend taking special vitamin complexes.
- The presence of a specific illness, for example, circulatory diabetes.
- Chicken has a negative effect on metabolism. Fat deposits begin to accumulate on their own near the abdomen.
- Regular night snacks and refreshments.
- Stress situations.
- Stay busy without a normal wake up call and sleep.
The axis of why the age of growth lives on women and people. In the Crimea, there is a great deal of fat embossing on the diaphragm, changing the camp of the internal organs. If the heart moves to a horizontal position, it can lead to a heart attack. An enlarged belly will force the ridge on the spine, which can be blamed for pain in the back.
Causes of a great belly with a string figure:
- Increased gas formation in the intestines. Flatulence cause to zduttya belly, through scho vin and zbіlshuєtsya. It is necessary for us to turn on the menu of products that call for gas approvals. Dodatkovo pass obstezhennya for dysbacteriosis.
- Great accumulation of slags in the intestines. Through the chain, it will be acquired properly, and it is necessary to carry out a purification procedure.
- Podovzheny intestines of people.
What is Robity
In the fight against the zayvoyu vaga, everything is good, it costs a great belly. You can change the amount of fat for the help of a comprehensive approach:
- Proper eating. Look over your eating diet, include salted, fatty, smoked and canned food.
- Vіdmovtesya vіd shkіdlivih zvichok.
- Work on massage and carry out other cosmetic procedures. It does help to burn down the fat and improve the stature of the skinny curves.
- Cleanse the intestines from slags and toxins. Avoid constipation. If this is a delicate problem, take special preparations.
NOTE: bowel cleansing can be carried out by folk methods with the help of special herbal preparations. Efficient and budgetary way.
If the largest part of the fat is in the lower part of the abdomen, then download the press. Go special right "bicycle", "twisting" and "knives". Remember that the skin has the right to grind about 20 times. It is recommended to beat them daily, and for a warm-up, you can beat the rope.
In parallel with the correct eating, that physical preoccupation can be robbed of choking. Warming up the body improves fat deposits. Do yoga like this:
- In warm water, dissolve the clay, the consistency may become thick.
- Add sprats of ethereal oli and 1/3 tsp. ground cinnamon.
- Apply a deduction for living expenses, wrap it with a grub or a plastic bag.
- At 1:00, cover the body with a lined coat or a jacket.
I would like to add respect to the broken posts. When the ridge is bent, the internal organs are sunk in, which leads to a bulge in the abdomen. Often this problem is felt by the old man, so it is necessary to take care of the pain in the back. For whom you can sign up at the pool. Water positively pours into the body, relaxes and helps the spines to turn on the body.
A rich woman, after a gentle slope, is joking about ways to change the stomach. Fakhіvtsі recommend to young mothers to breastfeed a child, to the one who is beneficially embedding into the camp of a figure. Get the right food, sag and collapse. As physical activity, you can look at light gymnastics and strolling with a stroller.
We have looked at what growth lives in different moods, and now we are reporting on another important moment.
Yak pozbutisya beer belly
Why does the growth of beer live among people? Tse pitanya disturb the rich, especially representatives of strong status. Let's report on what the stomach expands, and how to fight.
On the right, beer is just a calorie drink. If it’s evil for them, then it’s time to show up so the ranks of the beer live. Drink stimulates appetite, improves metabolism and negatively affects the camp of the shkir. Beer is fermenting blood-bearing judges and, more headless, spitting on the fat of the underbelly. Regular infusion of drunken water can provoke a heart attack, obesity, disease of organs, poisoning, and damage to hormonal ashes.
- Next time, get drunk on a drunken drink.
- To cleanse the vessels, take infusions and infusions of herbs, drink green tea.
- Increase physical excitement. The most efficient physical right under the name "Vacuum", "Plank", and also walk and walk in the fresh air.
- Eat brown and yakіsnimi products. Before the diet, wine includes products that contain antioxidants, vitamins, proteins and carbohydrates.
- Eat often, but in small portions. Forget about late evenings and nightly snacks.
Chi help eating
The main reason for the accumulation of fat in the lower abdomen is improper eating. Vono polagaє in the offensive:
- The transfer of those large portions causes a stretching of the hose.
- Vіdsutnіst rank priyomu їzhi.
- Vzhivannya tsukru and malt at the great kіlkostyakh.
- Harmful products.
- Systematic destruction of the food regimen.
- Insufficient introduction of clean water.
The wine menu has the following products:
- Meat of low-fat varieties.
- Fish and seafood.
- Bean cultures.
- Vegetables.
- Fruity.
- Berries.
- Bad porridge.
- Peas.
- eggs.
Don't beat the hard diets, eat more products, rich in protein. After 2:00 p.m., get a low-calorie diet. I, obviously, do not forget about the diet, and seriously chew your hedgehog.
Prevention
We looked at the reasons why we need food - why the tummy grows in women after 40 years. Ale still lives in whichever country can be blamed through hormonal changes in the body. And in order to solve these problems, it is recommended to follow the elementary rules:
- Sleep no less than seven years.
- Get the right daily routine.
- Work the lie for a light warm-up.
- Mostly spend an hour on the fresh air.
- Get fresh fruits and vegetables. Others can also be boiled or quenched.
- To a minimum, speed up the introduction of lubricated, fatty and smoked products.
- Quit smoking, and turn off the menu of alcoholic drinks.
At the statue, we looked at what the growth lives on. As if you got stuck with this problem, it is necessary to get accustomed to the unexpected visits. Koriguvannya eating that active way of life is not only to relieve the unfavorable fatty deposits, but to improve the burning self-feeling.
At this hour, a beautiful mother takes in an athletic thin figure with a tucked up tummy, but far from following fashion trends and easy tasks. Change of speech, daily routine, wash life and other factors that add to a healthy and good-looking look, all kinds of people, and therefore, some people can quickly shake their stomachs, which only we are getting fat on the waist. І protyag rokіv the situation is only getting better. When it doesn’t start, it’s obvious why, for a century, growth lives with women.
Identified problems
Don't have a problem is true. First of all, shukati cause and exultation of a great belly in women, signify that the wine is so majestic, as it seems to you. Critical waist circumference for a woman is more than 80 cm, for a man - 94 cm. As your parameters are larger for the order, we need to see an endocrinologist.
But the same meaning, like 80 and 94 cm, is not universal for everyone. Looking like a post, and therefore, ostentatious, like you can be considered normal, lie down like a grown-up people and oblige її stegon. In order to reconsider, chi is not your waist, divide it into a showcase for a stake stegon. Even if the result is greater than 0.8, you have є small differences in the norm, so you can clean it up.
For example, if you make a shape 81 cm (waist) by 98 cm (quilt), divide 81 by 98. The value of Wiide is 0.83. For you, this show is great, at that hour, for your person, such a meaning would be normal. For people, it is important to consider the optimal waistline to be less than 1.
In addition, the lack of growth of the abdomen may be due to vaginess. Some woman may not think about those who are the future mother of the doti, her docks are not alive. Vagits don't have toxicosis, the menstrual cycle is not interrupted, so such a thought may not fall for a long time. They often find out about such a situation, being on the 7th month, so that such a situation would not be so bad for you, about every change, take a test.
Why growth lives
Women after 30 often begin to vipirati live, although this problem can hit the girl and back to the next century. The reasons why the growth lives among women may be impersonal. The very same way to lay them down is a way to usunenny nedoskonalostі.
It’s a pity, now, think of robots and work to produce a low-rise way of life. Stress on the robot, home will try that impersonal dry inaccuracies shtovhayut rich people "zaїdat" their problems. Such a way to fight against stress is dictated by physiological processes in the body. When you eat savory and licorice, aloe spicy products, serotonin is vibrated, which allows the body to relax. Ale tse will inevitably look at the starry look in the waist area.
Moreover, even before reaching the 25th century navіt z'їdenі on nіch chocolates and buns often go unnoticed for the figure, otherwise the accumulation of fat in them is quickly thrown off, then after 30 exchanges of speeches it will be remembered. People remember what they start tovstіti for no apparent reason, and if you get rid of fat accumulations, everything becomes more folded.
In front of you, when you have such a problem, people call you to blame the system for the best diet. Although some of the materials have already been attributed to the negative impact of the super-worldly borders on the healthy look. Most often, such a way helps to get rid of the problem and only for a non-trivial hour, the docks of a person do not turn to the starry diet. And even if you test the stress, the body will try to stock up on more fat reserves, so that we can cook until a new hunger strike is possible.
Kudi more sparingly and by the correct method - switching to the correct eating, zavdyaky not to feel hungry, and the robot of the herbal tract is getting better.
One of the minds of such a meal is a vіdmova vіd pіznої evening і їzhi before bedtime. This does not mean that it is necessary to comply with the woeful rule “not after six”. This way is far from suitable for everyone, splinters in dermal mode labor activity and work, є people who work at night. So, in order not to stick with the problem of the stomach, as you grow, it is necessary to have a light meal and to be drunk 2 years before bedtime. Tse bude not only the prevention of fatty deposits, but also to improve the work of the mucosal intestinal tract, which also needs an hour for repair.
Lack of physical activity
The work of m'yazіv zdatna is not only to relieve the problems that have appeared, the fold of fat deposits, but also to prevent it. It's a pity that there are few people who care about their health for help with physical rights. Adzhe knows about the fury of the skin even from the school years. Far from everyone goes to the gym, the constant lack of sleep does not allow you to think about the possibility of getting started earlier, to do a rank exercise, and at the cost of a job and home, people of the yakomoga are often crammed with elevators, escalators, cars.
It would have been easier to get to the robot, or get out of the public transport one notch earlier and go through the road. Ale all tse vimagaє vitrat hour, like in the middle of the day the fuss is not so rich in our skin.
People who think of small children or home-grown children have more chances of collapsing. Malyukovi necessitated three walks on the street, at the hour of which the mother as a whole can walk with a stroller at a decent pace at an average pace. Until then, sometimes you have to lift, so that you can get off the high curbs. And yet you can vvazhati with the right to tighten.
Vlasniki dogs zmusheni vigulyuvat their vikhovantsiv butt once a day. And far from leather, the dog is satisfied with simple coping with his needs and quick turns to a tedious booth. You need to win, to finish the territory, and then, to collapse and the ruler.
Vidsutnіst pіzicheskoї іyalnostі vplyvaє stavishche vnutrishnіh organіv. Weak m'yazi nezadnі pіdtrimuvatі їх їх іх ії sіd, а tse threaten drooping organs, which is not only ugly looking through threatening the state with a majestic belly, but you can bring to unacceptable illnesses.
Postiyne sitting position to lead up to the ridge, through which the position is broken, and the organs again hang forward, through which the increase in the abdomen is seen. Such a problem can not be overcome by the transition to the correct eating. Ale and bazhannya, which raptov appeared, to seize yourself with a physical robot is not guilty fanatically podkriplyuvatisya. M'yazi, as they were sharply given to the transcendental vanity, and then they were also sharply thrown to them to take care of the wrong hour, to suffer in the form of uneven vanity. The organism recognizes a stressful situation, as it can bring relief to the set of vag.
Ale navit literately pick up rіvnomіrnі fіzichnі have the right not to start a panacea. It's a pity, there are situations in which one lives vipiraє in the form of ailments that appeared. And tse vymagaє vіd people zovsіm іnshih zakhodіv.
Health problems
For us, on the problems of health, we can show the fact that he lives, having become commendable at that hour, as no more centimeters can be found anywhere else. Such a process can become a symptom of the metabolic syndrome - pathology, which leads to the destruction of the sensitivity of the tissues of the body to insulin, even as the blood avenges a significant amount of blood.
Insulin enhances the breakdown of fatty tissues, your life is alive and its sides grow, and the body may be brought to such illnesses, like:
- bloody diabetes due to lack of glucose, which is avenged in the blood, but it is not good to take part in the established clitin;
- hypertension through the introduction of sodium, which increases the rіvіvannya smoky adrenaline;
- cardiovascular disease, associated with increased blood cholesterol levels;
- zhovchnokam'yana khvoroba, formed by fat prosharka near the stomach.
Most importantly, with all these illnesses, those who are liki, as they are prescribed by doctors to fight the disease, often have the power to improve the process of splitting fats, and it means that the problem of fever is to heal itself in oneself.
Fatty prosharki under the skin are often found in women after 40 years. It can be caused by problems with gynecology, the climate that is coming, and just an imbalance in hormones. The body begins to indulge in m'yazovu mass, instead of that, the amount of fat on the stomach, sides, sides and other parts of the body is rapidly reduced.
Shkіdlivі zvichki
Vіdsutnіst turboti pro vlasne zdorov'ya as a whole can become a cause, through yak vivіt raptom virіshiv growth. If the body today rubs its own sack, then the robot will wilt and succumb, but it will manifest itself in an ethereal look. Up to the sound, yakі can bring up to zayvih kilogramіv, lie down:
- chicken, as it improves the metabolism and suffocation of the body and the production of fat reserves in the abdomen;
- the introduction of alcohol, conquered by the first, other products, among them it would be possible to take away the life of speech, destroy the reserves of fat;
- pereidannya, in case of which the organism cannot fit into the great number of hedgehogs, which is necessary, and correct it in the waist area, stegon or nig.
The problem is aggravated by the fact that the sharpness of the voice of some shkidlivyh zvichok, for example, a chicken, is threatening with a larger set of masi. People want to smoke, but the shards won’t work, they’ll have to change the badge for another day, for example, tsukerki. In order to escape such inaccuracy, it would be even better, and not to begin to sing shkidlivyh zvichok, but it became even worse, to act on them, and not to be replaced by others.
Preventive visit
Ways to fight against the zayvoyu vaga to lie down for the reasons of its appearance. But if you want to get rid of the folding sample and bring yourself back to normal, you can simply try to prevent the growth of fatty deposits. For whom you need to zrobiti zvichkoy dotrimannya hovering below the rules.
In this way, as if you remembered that you are alive and well, then more often if you are forced for no apparent reason, it is simply necessary to give due respect to the problems. If you are convinced that you are eating right and giving you enough physical motivation, you should always see the doctor. The therapist, endocrinologist or gynecologist will help you to find out the causes of an enlarged belly and give recommendations on how to solve the problem. Remember that a normal body weight and a proportional figure are needed not only for beauty, but also for health.
Respect, only TODAY!
Why growth lives: vіk
In the course of time, the splitting of fats in our body changes, the rate of exchange of speeches decreases - for centuries the changes are like people, and so are women. Until then, women are experiencing menopause. As soon as the soil grows sharply after 50, we are going to turn to the endocrinologist and the gynecologist. In the period of menopause, the level of estrogen and progesterone levels decreases, and the levels of testosterone decrease. Such destruction provokes a set of vag in the abdomen. Good news is that you can fight with zim.
Why growth lives: rotten bowel syndrome
To zbіlshennya belly produce also dysfunction of the intestine.. This disease is accompanied by abdominal distension, constipation, and diarrhea. Intestinal dysfunction is not to talk about serious illnesses, but only about those that the SCT system does not work correctly. Eat food, turn on low-fat foods, eat more brown foods and don't forget about water balance. The irritable bowel syndrome can be reduced by the inclusion of a diet of cereals, vines, muesli, cereal bars. Live more probiotics, fermented milk products.
Why growth lives: flatulence
How did you commemorate yourself stronger gasification, better for everything, you have flatulence - it could be the cause of the growth of the abdomen. Surround beans, cereals, cabbage, broccoli, apples, prunes. Live properly and resolutely live your hedgehog. As gasification has become regular, you turn to the doctor for help.
What does growing up live for: gluten intolerance and enteropathy
The symptoms of entereropathy include, in particular, the loss of the vagina, the enlargement of the abdomen, and so on. Gluten intolerance is caused by grafting pasta, bread, savory, sauces, etc. Gluten disease is a type of food allergy, as explained by the lack of splitting of grain proteins.
Why growth lives: hormonal levels and ovarian cancer
In women, hormonal fluctuations are observed in the premenstrual period or in the early stages of pregnancy. Intestinal peristalsis improves, after more than an hour for etching it, there is a risk of constipation and bloating. Recognize the unacceptable sight to help correct the diet and take an easy walk in the fresh air. Try to drink more water and live more fruits and vegetables.
Often zduttya abdomen, but in the lower part can talk about oncological disease of the state system, zocrema, ovarian cancer. Through non-virgin symptoms, ovarian cancer is diagnosed at advanced stages. As if you commemorated the unreasonable zbіlshennya of the stomach, constantly feel the heaviness and zduttya, pain when you go through the cuts - go to the doctor.
Why does growth live: the training program is wrong
Get rid of zavy fat - cardio training. W mulovі trenuvannya priyatyat masi set and more salivation of fat. The golden mean is the balance between the first and the other. For each day, add 250 strands at the right low intensity and 125 strands at the right high intensity. Well, you, pump the press, spodіvayuchis change the waist, but when you don’t get enough diet and їste everything is in a row - you can start growing under fat, which will bring you to an increase in waist.
Why growth lives: the wrong diet
Unhealthy eating, a beer tummy in people, fat folds on the waist of women - these are the reasons for an increase in the stomach. The good news is that the reason is the most innocent and completely natural, and the smut is all the more easy to correct. Include products from the diet, rich on refined grains (white bread, crackers, chips, soda drinks, desserts, thin, alcohol, beer). The best meal for a stringy body is Bilkove. Live in low-fat cheese, fresh meat, eggs, vegetables.
Why growth lives: stress
Stress provokes the release of the hormone cortisol into the blood, which leads to an increase in appetite, and as a result, an increase in mass. Stress fat in the lower abdomen And I create like a roller. A stressed tummy can also be found in thin people. Single vacation - relaxation and re-advantage.